Blog

bikube-blog-fibromyalgia

5 things you can do to relieve Fibromyalgia Pain and Fatigue

by Julie Hauville | Sep 27, 2018 | BiKube

Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory and mood issues. Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. The National...

bikube-blog-ms-exercises

9 Exercises that can help with Multiple Sclerosis (MS)

by Julie Hauville | Sep 14, 2018 | BiKube

Most of us are aware that regular exercise can help you stay healthy and strong. This is especially true for those suffering from Multiple Sclerosis (MS) “ a long-lasting disease that can affect your brain, spinal cord, and the optic nerves in your eyes. It can cause...

Top 10 most accessible hotels in Vancouver

by Julie Hauville | Aug 17, 2018 | BiKube

If you’re travelling, you already know that hotels can make or break a vacation. Between the price, the location, the amenities and the service, it can be a bit overwhelming. For people with reduced mobility or disability, the challenge is even bigger. Simply clicking...

bikube-blog-lifestyle-changes

3 Lifestyle Changes That Can Help Combat Arthritis

by Julie Hauville | Aug 2, 2018 | BiKube

Arthritis is a chronic disease that affects a person’s joints. I can occur at any age but it usually becomes a more severe condition for patients who are 40 years and older. Thankfully, more studies explore natural ways to combat the pain and swelling caused by...

bikube-blog-arthritis-avoid-foods

8 Foods to avoid if you have arthritis

by Julie Hauville | Aug 2, 2018 | BiKube

Arthritis is a chronic disease that affects a person’s joints. While it can occur at any age it usually becomes a more severe condition for patients who are 40 years and older. Until recently no connection between diet and arthritis had been made. Thankfully, as...

bikube-blog-reduced-mobility-travel

5 tips to travel with reduced mobility

by Julie Hauville | July 25, 2018 | BiKube

North America is one of the best places in the world to travel if you have mobility problems or any kind of physical disabilities. Public buildings are required to be wheelchair accessible and provide suitable facilities. The Americans with Disabilities Act also...

Ways To Manage Daily Tasks with Pain or Discomfort

by Julie Hauville | May 12, 2018 | BiKube

Ways To Manage Daily Tasks with Pain or Discomfort As an Occupational Therapist for 17 years working in the field of rehabilitation I frequently help people in pain and discomfort get back to doing their everyday activities. Being in constant pain and discomfort can...

6 Ways You Can Stay Active And Healthy While Living With Reduced Mobility

by Julie Hauville | May 12, 2018 | BiKube

6 Ways You Can Stay Active And Healthy While Living With Reduced Mobility Developing a mobility issue can be extremely frustrating and restrictive, especially if you are used to living a fun and active life. Everything that you once enjoyed and could do with ease from...

bikube-blog-motorcycle-accident

Surviving At Home After A motorcycle Accident

by Jp Berger | Feb 22, 2018 | BiKube

If there is one major lesson I have learned in life it’s that you can’t control the actions of others. No matter how careful you are in a split second someone else’s decision or mistake can turn your life upside down. This happened to me on August 29, 2016....